Band Stretch Flow

Full BodyStretchIntermediate40 Minutes
Written By Ellie Maud

FIT KIT
Mat
Water
Pilates Band

CATEGORY
Full Body
Stretch

A juicy stretchy flow with the Pilates stretch band. We use the band for support + resistance to give this workout a little something extra. This is a great all rounder, you’ll work your full body in this compact but full of all the best bits workout.

Ellie Maud
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