Add On Arms - For Better Posture

PostureArmsAll Levels5 Minutes
Written By Ellie Maud

FIT KIT
Mat
Water
Looped band / Pilates band / Circle / Dressing gown Cord

CATEGORY
Posture
Arms

This is a great add on to any of the other workouts. There are some amazing exercises in here to help release bad posture from sitting at a desk or after lots of driving. There are no excuses not to do these amazing exercises, you could do this once then repeat in front of the TV in future!

Ellie Maud
Previous

No Kit Needed Mat
Next

Breathe And Connect