Oblique Connect

FIT KIT
Mat
Water
Pilates band

CATEGORY
Full Body
Classical
Abs

In this workout we use a band to help you find your oblique connection. We then carry that connection as a theme throughout the entire workout to get you feeling your waist working in a way you have never worked before. After this workout you will enjoy feeling strong and lifted in your side body!

Previous
Previous

Shoulder Stability With The Band

Next
Next

Wake Up Pilates Flow