Or

Email: brightonpilates@googlemail.com

I will then send you an enrolment form. The enrolment form asks for your general personal information along with your own goals plus any medical information I may need to know. If you have a serious medical condition I will need a note from your doctor to state that it is safe for you to take part in my classes. All information on the enrolment form is treated with the strictest confidentiality.

Body Control teachers do not do 'drop in' classes as it is very important that the teacher is aware of each individual's specific needs before they attend a group session. Before you join a group class I will need to assess which class is best for you and discuss with you what you want to get out of your Pilates sessions. This is done either by, 2 private 1:1 sessions in the comfort of your own home or you can join a 2-hour workshop.

Please note that these do not always run regularly. Please contact me for information on the next workshop.